Hot dogs 🌭 with eggs 🥚.
You can have Hot dogs 🌭 with eggs 🥚 using 3 ingredients and 3 steps. Here is how you cook that.
Ingredients of Hot dogs 🌭 with eggs 🥚
- It’s 2 of sausages 🌭.
- You need 1 of egg 🥚.
- You need 1 of tortilla.
Hot dogs 🌭 with eggs 🥚 step by step
- I'm doing my sausage in oven sprinkle olive oil and bake it about 7 minutes.
- Scrambled the egg on a plate add salt and black pepper.
- Put the sausage on it and all this on the top of tortilla and rolled.
Your State Of Health Can Be Effected By The Foods You Decide To Consume Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be very bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be consuming every day. Your health can be greatly improved by simply eating plenty of berries. The volume of vitamin C that can be found in berries, is one of the primary reasons you need to be eating berries. The majority of berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can also help to stop the deterioration of the cells. While most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. For instance, broccoli has a good amount of potassium to present you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves. Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. Almost all nuts will have lots of protein and you can in addition find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they’re essential simply because your body utilizes these fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires. Now when it comes to the primary food items that you have for dinner, you might want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. And whenever it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. In addition before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat. Everyone likes to have dessert following their meals and if you are one of those individuals you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a light honey dressing. For those of you who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh healthy foods.