Site Overlay

Recipe: Perfect Banana Fritters

Banana Fritters.

Banana Fritters You can cook Banana Fritters using 6 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Banana Fritters

  1. Prepare of Wheat flour.
  2. It’s 5-7 of Bananas ( Can mix with durian too).
  3. You need 2-3 of tspn of Salt.
  4. It’s 4 of tbspn of Brown sugar.
  5. Prepare 4 of tbspn of Oats (optional).
  6. It’s of Cooking / Frying oil (enough to shallow the fritters).

Banana Fritters instructions

  1. Take a large bowl. Put bananas inside..
  2. Mash the banana..
  3. After mashing,put 2 tspn of salts and 4 tbspn of brown sugar or to your liking. Mix it..
  4. After mix the salts and brown sugars put a cup of flour or to your measuring (put the flour little by little and mix so you wont get too much flour in it) until it became a little sticky. Do not make the mixtures to watery thus it will absorbs much oil when deep frying. Since some bananas are watery after it mashed, I put some oats in it to make it A little bit sticky. **You can put some cornflour to make the fritters more crunchy**.
  5. Mix all the ingredients..
  6. Take a deep frying pan/ frying pot. Put 1 cup of cooking oil for deep frying ( better to use coconut oil/olive oil/grapeseed oil). Heat the oil at high medium heat..
  7. Take a spoon and scoop the mixture ingredients (you can make it small or big) put in the frying pot. Change into medium heat or low as it will blackened the fritters later..
  8. Wait for 1-5 (or 7/10 mins if it not turn slightly golden yet) minutes until the fritter turn brownish. Then tossed it..
  9. Repeat steps 7 and 8 until finish frying..
  10. Serve the banana fritters and enjoy it with family! **Prefer to eat while it hot**.

Choosing The Right Foods May Help You Stay Fit And Also Healthy Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the negative effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day. One of the primary kinds of foods you should be eating plenty of, is various berries. You will discover that most berries have substantial amounts of Vitamin C that you must understand is good for your body. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off a number of diseases. You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. You will notice that one of the veggies we are referring to is broccoli, which is loaded with potassium. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients. Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed can only be made by having these fatty acids within your diet. Your primary meals should also contain fish including salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. So that you can minimize your fat intake you should cut off any visible fat before you cook the meats. Everybody likes to have dessert following their meals and if you are one of those folks you may want to consider some citrus fruit. Citrus fruits additionally provide you with vitamin C, together with other vitamins and minerals that can certainly help keep you healthy. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey. If you decide that your overall health is important to you, you ought to take these tips to heart. Also if you remove all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

Leave a Reply

Your email address will not be published. Required fields are marked *