Site Overlay

Recipe: Perfect Famous Chicken Adobo

Famous Chicken Adobo.

Famous Chicken Adobo You can cook Famous Chicken Adobo using 10 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Famous Chicken Adobo

  1. Prepare 1 of whole chicken cut up.
  2. Prepare 3/4 cup of soy sauce.
  3. You need 3/4 cup of vinegar.
  4. Prepare 1/4 cup of oyster sauce.
  5. Prepare 3/4 cup of sprite.
  6. It’s 10 cloves of garlic crushed.
  7. You need 1 of small onion chopped.
  8. You need 2 tbsp of oil.
  9. You need 1/2 tbsp of peppercorn.
  10. You need 5 pcs of bay leaves (optional).

Famous Chicken Adobo step by step

  1. Take a whole chicken and cut it up in serving size pieces.
  2. Take a large wok or skillet and heat up oil. Add onions and garlic and sauté until brownish. Should take about 3-4 minutes depending on how high your heat is.
  3. Add chicken and sauté until chicken is fully brown on both sides.
  4. Add soy sauce, vinegar, and oyster sauce and let it simmer for 8-10 minutes on medium heat.
  5. Add sprite, peppercorn and bay leave and let it simmer on low for another 15-20 minutes or until most of the liquids have been absorbed to your desired amount.
  6. Best served with white rice. Enjoy!.

The Foods You Pick To Feed On Will Effect Your Health Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. You will notice that the nutrition in these types of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day. One of the first sorts of foods you ought to be eating plenty of, is various berries. The very first thing you will learn about berries is just about any kind of berry has a lot of vitamin C. Another thing you will understand is that the antioxidants in berries is higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off many different diseases. You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables in addition have potassium. One of the vegetables which will provide the potassium you will need is broccoli. Spinach is also something that you might want to start consuming more of as it contains a lot more vitamins and minerals when compared with other vegetables. Nuts and different seeds will be a much better option when you are looking for a quick snack to enjoy. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your body will use these fatty acids as a building block for creating hormones that your body demands to stay healthy. If you do not get the fatty acids you will need your body will actually not be able to create a few of the hormones that it requires. Now when it comes to the primary food items that you have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you will need. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat. Additionally when it comes to having a dessert after your meals you should think about having various citrus fruits. Together with vitamin C, you will discover that there are plenty of other health benefits that you will find in these kinds of fruits. Something you may want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey. If you decide that your health is important to you, you need to take these recommendations to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

Leave a Reply

Your email address will not be published. Required fields are marked *